Massage Therapy Services



Our goal at East Coast Pilates & Yoga Center is to empower our clients to be in control of their own health and well-being. We believe that a quality mind/body conditioning program must take into consideration the mental, physical and emotional aspects of the whole person and focus on a balanced treatment plan for the entire body. For this reason, we have made available Massage Therapy Services at our center.

Pilates, Yoga and Massage work well together to help stimulate circulation, delivering fresh oxygen and nutrients to the body's muscles, bones, and internal organs. Similar to Pilates and Yoga, Massage Therapy treatments help muscles, tendons and ligaments stay flexible and strong, thereby improving balance, alignment, joint flexibility and range of motion, creating healthier and more efficient movement patterns. In addition, Massage Therapy can also help to alleviate many physical discomforts, including chronic neck, shoulder or back pain, headaches, sciatica, and stress related symptoms.

Massage Therapy is an added benefit to the Pilates and Yoga client because it assists in elongating tight muscle fibers and awakens the mind/body connection in tense, overused muscles. Massage Therapy Services at our center offer a wide variety of therapeutic massage techniques for your individual needs. Pick up a brochure and call today for your appointment!
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STUDIO NEWS





PILATES WEEKEND INTENSIVE
with Siri Dharma Galliano
May 4 - 6, 2012
Click for Details

2012 INTRODUCTORY PROGRAM
One Time Offer for New Students

NEW CLASSES - JANUARY 2012
Stretch Class
Body Rolling

RENTAL SPACE NOW AVAILABLE
Office/Retail
Yoga Teachers
Pilates Teachers
Holistic Practitioners

PILATES APPARATUS FOR SALE
Carriage Back Support For Reformer

Studio Holiday Dates for 2012
Our center will be closed for the following events/holidays:

Dec. 23, 2011 - Jan. 8, 2012
Winter Holiday
Feb. 20
Presidents' Day
May 28
Memorial Day
July 4
Fourth of July
Sep. 3
Labor Day
Nov. 22-25
Thanksgiving/Fall Holiday
Dec. 24 - Jan. 6, 2013
Winter Holiday


We're In The News...
January/February 4074 Magazine from Asbury Park Press
Click here for the Article

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