Welcome to East Coast Pilates and Yoga



40 Main Street
Avon-by-the-Sea, NJ 07717
732-775-5006


"A Journey for the Mind, Body and Spirit"

East Coast Pilates and Yoga Center provides personalized instruction in Mind and Body Conditioning teaching the Classical method and techniques of Joseph Pilates and the basic principals of traditional Hatha Yoga. Both Pilates and Yoga are holistic approaches to fitness and well being.

We are a full service, state-of-the-art training facility, offering private, duet, and semi-private lessons, as well as Pilates equipment classes and Group Matwork sessions. Our goal is to empower our clients to be in control of their own health and well-being. We believe that through the practice of Pilates and Yoga, we can achieve true harmony and balance in mind, body and spirit.

East Coast Pilates also hosts workshops and seminars facilitated by Master Teachers. We are now offering both a Preparatory Program and an Internship Program for Pilates Teacher Training. ECP is proud to be an affiliate studio for The Pilates Center of Boulder, CO. We will be hosting workshops as part of their Masters Teacher Training Program.






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Studio News
NEW CLIENT INTRO PACKAGE
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PILATES EQUIPMENT FOR SALE
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Upcoming Events & Workshops

2008 WORKSHOP SERIES
Pilates Apparatus Teaching Clinic
The Pilates Center - CEC Approved
PMA CEC Approved
  • The Ladder Barrel / Ped-o-Pull
    October 4, 2008
  • Spine Corrector / Foot Corrector
    November 1, 2008
Saturdays (1 - 4:00 PM)
Workshop Fee: $90.00 / Clinic
Click For Details & Registration Form

For more information, please contact Carol Myers at 732-775-5006 or info@eastcoastpilates.com


Studio Holiday Dates for 2008
Our center will be closed for the following events/holidays:

Dec. 23, 2007 - Jan. 6
Winter Holiday
Feb. 16-18
Presidents' Weekend
May 24-26
Memorial Weekend
July 4-6
Fourth of July Weekend
Sep. 1-7
Labor Day Weekend/Summer Holiday
Nov. 27-30
Thanksgiving Holiday Weekend
Dec. 22 - Jan. 4, 2009
Winter Holiday



Copyright 2004 East Coast Pilates and Yoga. All rights reserved.